“The journey of a thousand miles begins with a single step,” and people’s life will take about 110,000 kilometers. Most of them still walk on hard roads. From standing to walking, the heart sends out blood, circulates the whole body, and generates power to make the blood have a pressure flow rate; at the same time, the heart repeatedly makes periodic contractions, and blood from the heart runs to all parts of the body. If there is something wrong with the foot, the sole of the feet Capillaries cannot function as normal circulatory functions, and they are prone to lower blood circulation disorders in the lower extremities, causing harm to human health.

What is the relationship between the feet and the body?

One, foot and brain. Although the foot is farthest from the brain, the foot has a special connection with the brain through countless nerve endings. If the amount of stimulation on our feet is not sufficient, the excitement and inhibition of the cerebral cortex will be out of balance, leading to insomnia and mental stress.

Second, the foot and human toxins. Many toxins produced by metabolism in the body are easily deposited on the feet, resulting in many diseases. For example, deposition of lactic acid, phenols, and aromatic amines can lead to physical and mental fatigue, fatigue, and apathy. Uric acid deposition can cause gout and edema.

Third, the foot and blood circulation. Feet away from the heart, the blood circulation of the foot has therefore become the most difficult part of the systemic blood circulation process, poor circulation of the foot, easily lead to varicose veins, arterial embolism and cardiovascular and cerebrovascular diseases.

Fourth, feet and germs. There are many bacteria and fungi hidden in our feet, which not only causes beriberi, foot odor, but also causes other body organs to have infectious lesions.

Since the relationship between the foot and the body is so important, what are the benefits of foot health?

First, promote blood circulation in the body. There are several acupuncture points on the human foot. By stimulating the acupuncture points on the foot, it can effectively improve the body's blood circulation, increase the body temperature of the foot, and finally achieve the effect of promoting systemic blood circulation. After promoting the metabolism of the body to increase the blood circulation, the body will be able to secrete more and more various hormones, such as epinephrine, which can promote metabolism in the body, and ultimately improve the body's immunity and resistance. .

Second, relieve muscle fatigue. The state of fatigue in the human muscles, the first problem is certainly the blood circulation, especially the foot of the blood circulation, resulting in the body's metabolic products such as lactic acid accumulated in the body, can not be excreted in time, which is muscle fatigue The main reason for this happened. Through foot physiotherapy, stimulating the acupuncture points of the foot to promote blood circulation is a very effective method to relieve fatigue.

Third, improve the quality of sleep. Due to the continuous increase in the pressure of survival, the modern people are in a state of intense tension for a long time, resulting in insomnia, dreams, and more. Want to improve the quality of sleep, foot warmth is a very good choice.

From this point of view, the role of the foot in physical health cannot be ignored. It's no wonder that people often say that the foot is the “second heart” of human beings. So how do we protect our "second heart"? In addition to doing regular foot care, it's also important to choose a pair of health-care socks. Socks have the dual functions of health care and beauty decoration. They are accompanied by us in daily life and protect people's health. With the continuous enhancement of people’s health awareness, high-tech health socks are increasingly favored by people. Foot health, high-tech health socks can not be underestimated!

The 12th Shanghai International Hosiery Sourcing Fair will be held in Shanghai in March next year. The author learned from the organizers that high-tech health socks are a hot spot for this fair. The health socks carried by socks companies such as Jin Baili, Sheng Yue, Zhongfang, Yangge, etc., combine health care and fashion perfectly and show the extraordinary significance of health socks for the health of the feet through static and dynamic display.

In order to protect the health of our feet and protect our “second heart,” March Spring and the 12th Shanghai International Hosiery Sourcing Fair will not leave you alone!